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Encyclopedia of Muscle and Strength


Encyclopedia of Muscle and Strength

Encyclopedia of Muscle and Strength

Encyclopedia of Muscle and Strength by PhD Jim Stoppani
English | Jun. 2006 | ISBN: 0736057714 | 408 Pages | PDF | 14 MB
This title is aimed at strength training and fitness enthusiasts. It is a useful reference for strength training professionals, personal trainers and fitness instructors.


This title is aimed at strength training and fitness enthusiasts. It is a useful reference for strength training professionals, personal trainers and fitness instructors. It provides an introduction to the terminology, principles, equipment, muscle groups, exercises and programmes available in modern strength training.

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Encyclopedia of Muscle and Strength


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