Back Pain: The Primal Posture Solution
.MP4, AVC, 582 kbps, 720x480 | English, MP3, 128 kbps, 2 Ch | 1+ hour | + PDF | 485 MB
Instructor: Esther Gokhale
Join Esther Gokhale as she addresses the root cause of most muscle and joint pain with healthy posture and movement techniques. Four students are profiled as they successfully navigate degenerative disc disease, spinal arthritis, stenosis, back muscle spasms, sciatica, bunions, neck pain, shoulder pain, and migraines.